Reading with Aunt B - What Are You Hungry For?

"What Are You Hungry For?   The Chopra Solution to Permanent Weight Loss, Well- Being, and Lightness of Soul" by Deepak Chopra promotes a mind - body approach as the key to lifelong well-being.  The book jacket description - Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment.
I am enjoying reading this book.  It is easy to read but gives you lots to think about.

                                                             http://amzn.to/1ecRXVo

Reading with Aunt B - "10 Secrets for Sucess and Inner Peace"

"10 Secrets for Success and Inner Peace" by motivational speaker Wayne Dyer is a simple guide to living happily.  It is very inspirational.

10 Secrets for Success and Inner Peace (Puffy Books)